What’s It All About? 

Joanna Blair • 5 June 2017
Sports massage, osteopathy, Luton, Leagrave

Welcome to the Leagrave Therapy Blog!

The aim of the blog is to:

  • Revise, study and summarise research articles, journals and resources related to musculoskeletal and complementary health topics.
  • Explore the scientific evidence for the effectiveness of manual treatment as a therapeutic option to manage musculoskeletal and non-musculoskeletal conditions based on the volume and quality of evidence. Plus provide any clinic news, updates, events and top tips to live a healthier lifestyle.
  • Help myself as an Osteopath and Sports Masseuse, along with other health care professionals or anybody else interested with the related subject matter.
  • Help gain a better understanding of evidence-based practice.
  • We are all here to learn, if you feel that further editing is needed or required for any of the blog posts please do message: info@leagravetherapy.co.uk.

 

spine with nerves
by Joanna Blair 6 July 2025
Osteopathy, Sports Massage & Nerve Entrapment
by Joanna Blair 20 June 2025
Benefits, research and knowing when to attend for a deep tissue sports massage
by Joanna Blair 15 June 2025
Dry needling/ Medical Acupuncture for outer elbow pain
by Joanna Blair 8 June 2025
A Silent Threat To Bone Healtha
by Joanna Blair 1 June 2025
How spinal alignment impacts the function and activity of other joints within the body
by Joanna Blair 17 May 2025
Why heat application might help with a massage
by Joanna Blair 10 May 2025
Dry Needling (Medical Acupuncture) for neck and lower back pain
by Joanna Blair 5 May 2025
Excessive drinking is associated with higher risk of dementia and Alzheimer’s disease (AD)
by Joanna Blair 27 April 2025
Marathon running tips and news from celebs
by Joanna Blair 20 April 2025
Supreme Court Ruling for the Legal Definition of a Woman
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